Virat Indian Recipes

Virat Indian Recipes

Avial (Vegetable in Coconut and Curd - Kerala Style)

  • Serves: 12
  • Pressure Cooking Time 0 minute
  • Source: www.viratcooker.com
    Manufacturer Exporter of Pressure Cookers

Ingredients

coconut grated
2.5 cups
green chillies
12
cumin seeds
2 tsp
water
2 cups
sour curd beaten
1.5 cups
yam peeled and cut into 4 cm long and 0.5 cm thick slices
400 g
ash gourd peeled, de-seeded and cut into 4 cm long and 1.5 cm thick slices
400 g
raw bananas peeled and cut into 4 cm long and 1 cm thick slices
3 medium (350 g)
drumsticks peeled and cut into 8 cm long pieces
3
red pumpkin peeled and cut into 4 cm long and 1 cm thick slices
0.250 kg
broad beans cut into 2.5 cm long pieces
100 g
salt
5 tsp
turmeric powder
3/4 tsp
curry leaves
2 sprigs
coconut oil
3 tbsp

Method

Grind coconut, chillies and cumin seeds into a paste, adding a little water (1 cup) from time to time. Add curd. Mix. Put remaining water (1 cup) and all other ingredients except coconut paste, curry leaves and oil in cooker. Stir. Close cooker. Bring to full pressure on high heat. Remove cooker immediately from heat. Press finger-tip control/lift vent weight lightly to release pressure. Open cooker. Add coconut paste. Mix gently. Place cooker on high heat and bring to boil. Reduce heat and simmer for about 2 minutes.


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